A common theory amongst women is that cellulite is just fat build up, others make the comment that it is due to excessive water and toxins build up beneath the skin. In fact cellulite is in deed fat deposits that lie underneath the skin and giving it that dimpled, lumpy look to it. Simple fat on its own though is not totally responsible, in fact its the fat on your face that gives it the curves and cheeks that you see on all of us. Plastic surgeons have been known to inject patients fat in to other areas of their body and face to improve shape and appearance, fat has also been used as a treatment to improve the cellulite appearance. The difference is the texture that the underlying fatty tissues and the structure of the overlying skin, that determines whether or not the affected area has that ‘orange peel’ cellulite appearance. So what I want to answer for you is the question that most women want to know the answer to, Why Do I Get Cellulite.
Who Gets Cellulite?
Why is it that men do not get cellulite? Or why do some obese children do not suffer? Why are there some skinny women with cellulite even? The answer is that although cellulite will tend to be worse when there is a lot of fat present, cellulite can be present also on skinny women.the answer is that fat itself is not the main cause of cellulite.
Underneath the skin lies a layer of fibrous connective tissue that is responsible for adhering the skin to the muscle beneath it. In most men, this connective tissue is arranged in a cross-hatched or diagonal manner, in a smooth and continuous pattern. The connective tissue from women is vertical to the skin. As a result, these fibrous bands, bind the outer skin to the underlying tissue in set points which will produce tiny fat pockets and force upwards to the outer skin whilst the fibrous bands pull the skin downwards
This difference in the connecting tissue structure will explain why men suffer far less than women with cellulite, coupled with the fcat that men as a rule have thicker skin than females.
The Bad News
In the early stages of a woman’s life, the connecting tissue is more stretchy and elastic ensuring that the skin stays smooth in appearance. As the female hits mid teens, this connecting tissue becomes stiffer and less supple and at the same time, the bodies fat cells will expand where possible, meaning the skin gets forced upwards in places. As the bands of connective tissue contract and stiffen with age, they pull down on the skin even more. At the same time, increasing fat stores push outward in the surrounding areas. Put these two occurrences together, and the result is an unappealing landscape of dimples and bulges.
After time and the skins outer layers reduce in thickness and elasticity, gravity takes over and this skin will sag. as the fibrous bands remain yet contract and reduce in suppleness, this oute cellulite appearance will get worse. Repeated dieting that works, then fails, then works, then fails etc, the skins elasticity will be reduced and cellulite becomes more visible.
The Good News
You can improve (not eliminate) the appearance of cellulite by living a healthy lifestyle. That means staying hydrated, not smoking, and yes, following a sensible diet and exercise program. By mixing a healthy diet and a good exercise regime, cellulite will become undoubtedly reduced. good diet and plenty of fresh water will re-invigour the skins elasticity and the fibrous bands and connecting tissue will become stronger and prevent water retention. exercise also promotes healthy blood flow around the affected areas making the tissues healthier and will assist with reduction of waste and high fluid retention.
The Unbearable Facts
You may embark on the greatest diet and exercise regime ever developed, however cellulite may be present purely due to genetics and hormones. Whilst there are products and applications that may improve the cellulite slightly, most advertised ‘super products’ are simply designed to trick your mind into believing that they will work and will only serve to empty your pockets, beware!
I hope these simple points will be of use to you, there are a few other good websites to take a look at; www.exercisestoreducecellulite.com and www.cellulitefood.com . Both of which will provide expert advice and guidance in your quest to answer the question you are asking, Why Do I Get Cellulite.
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